Individual Counselling in Collingwood & Online Across Ontario
You’re smart. Successful. You hold it together in front of everyone else.
But under the surface? You feel stuck, misaligned, or like you're quietly falling apart.
Whether it’s anxiety, burnout, overthinking, emotional overwhelm, or a nagging sense that you’re not living your full potential—I help you get to the root and create real, lasting change.
🧠 Rewire your patterns. Reconnect with yourself. Reclaim your life.
✅ This isn’t therapy that drags on for years.
At Joanna L Cox Counselling & Consulting, I combine counselling, subconscious mindset coaching, NLP, Timeline Therapy®, and (optional) hypnotherapy and brainwave entrainment to help you shift what’s really running the show: your unconscious mind.
We work at the level where habits, emotional triggers, and self-sabotage are created—so you can finally break free from:
Repeating the same relationship or career patterns
Overthinking, perfectionism, or people-pleasing
Impostor syndrome and self-doubt
Emotional shutdowns, fear of conflict, or difficulty setting boundaries
Old traumas and limiting beliefs keeping you stuck
🧭 Common Reasons Clients Come to Me
“I look successful on the outside, but I feel empty or anxious all the time.”
“I keep sabotaging myself just when things are going well.”
“I can’t stop overthinking—my brain never shuts off.”
“I’m stuck in a loop. It’s like I’ve hit a wall in life, love, or business.”
“I want a better relationship with myself—but I don’t know where to start.”
If any of that sounds familiar, you’re in the right place.
This is transformational therapy for high-functioning people who are ready for more.
🌿 What Makes My Approach Different?
Traditional therapy focuses on what happened. I help you shift how it lives inside you.
With 16+ years of experience, I integrate:
NLP (Neuro-Linguistic Programming) to interrupt mental loops and reframe beliefs
Timeline Therapy® to release emotional baggage from the past
Neuro Change to rewire deep habits and upgrade your mental programming
Hypnotherapy & brainwave entrainment to create deep subconscious change
Goal-setting & values alignment so you feel focused, clear, and in control again
This is fast, focused inner work—ideal for professionals who want real results without dragging it out for months.
💬 What Clients Are Saying
“I came in with anxiety and perfectionism. In just a few sessions, I finally felt calm, confident, and like myself again.”
— S. W., Entrepreneur, Collingwood
“Joanna helped me reset emotionally after burnout. I found clarity, courage, and tools I still use daily.”
— M. J., Nurse Practitioner
“I didn’t even know what was blocking me—but she helped me shift it at the root.”
— D. T., Engineer, Online Client“My anger used to go from 0-100 and I would constantly blow up. Joanna helped me get back in control of my reactions and heal at a level I didn’t know existed.”
— C.G., Sales, Sudbury
📍 Location & Booking
Individual counselling is available:
In-person in Collingwood, Ontario
Online anywhere in Ontario
Evening appointments available. All sessions are 100% confidential.
🔑 Ready to reconnect with your true self?
Whether you’re navigating anxiety, burnout, a breakup, or a personal crossroads—I’m here to help you shift from survival mode to your next level.
👉 Book a Free Consultation
📞 Or call/text: 705‑923-5510
