Hypnotherapy & Brainwave Entrainment

Harness the Power of Your Unconscious Mind to Break Through Habits, Heal Patterns, and Unlock New Possibilities.

This isn’t about tricks or stage hypnosis. This is about deep, science-backed transformation that works with your unconscious mind—the part of you that runs 95% of your thoughts, behaviours, and habits.

Whether you're ready to quit smoking, stop self-sabotaging, boost your immune system, manage stress, or shift long-standing beliefs—hypnotherapy combined with brainwave entrainment can help you access lasting change at the source.

How Hypnotherapy Works

Every thought creates a physical response. You can make yourself hungry by thinking of food. You can bring on tears by recalling a painful memory. That’s the power of your unconscious mind.

Through guided hypnotherapy, you’ll enter a natural, relaxed state—similar to the one you go into while driving or daydreaming. In this state, your mind becomes highly responsive to suggestions designed to help you:

• Stop smoking

• Reduce stress and anxiety

• Increase motivation

• Let go of fears or phobias

• Improve performance (sports, exams, public speaking)

• Support healing through cancer treatments

• Rewire self-sabotaging behaviours

Why Add Brainwave Entrainment?

Brainwave entrainment uses sound and light technology to guide your brain into specific frequencies that support relaxation, focus, healing, or deep change. It helps you get into the ideal state for transformation, faster and more effectively.

This gentle, evidence-based method enhances your session by synchronizing the two hemispheres of your brain, unlocking greater clarity, creativity, and emotional balance.

• Smoking & Vaping Cessation

• Stress and burnout

• Self-Sabotage

• Exam and performance anxiety

• Goal achievement

• Weight loss motivation

• Creativity blocks

• Negative self-talk

• Trauma and fear release

Common Issues Treated

Hypnotherapy & Brainwave Entrainment in Collingwood

What to expect

Initial Consultation ($235 + HST) You’ll meet with me for a 45-60 minute consultation where we discuss your goals and how hypnosis works. I’ll gather the information needed to fully customize your upcoming session.

Your Session ($385 + HST) You’ll relax in a comfortable chair with soft music and gentle light pulses (eyes closed) while wearing brainwave glasses. I guide you through a personalized experience using imagery and suggestion to shift behaviour, thoughts, or physical symptoms. You remain aware and in control throughout.

There is no touch involved, and you won’t be asked to talk during the session. You may feel like time slows down—or like you’ve had the best nap of your life. Most importantly, you'll leave with tools that begin working immediately at the unconscious level.

If your concern isn’t listed, please reach out—your program will be personalized to your needs.

Take the Next Step If you’re ready to get to the root of what’s been holding you back, book your consultation today using the online booking system.