Master Your Mindset: Reprogram Your Mind Retreat
A 4-Day Private Intensive for Personal Transformation
You've built success in your career. Now it's time to build the next version of you.
You’ve arrived at a serene resort tucked in the forest, perched near a peaceful lake, oceanside overseas in your favourite location, or nestled in a vineyard estate where time slows down. You exhale as you step into your private retreat space—an intentional sanctuary created just for you.
No distractions. No demands. Just you, your goals, and your guide.
Each morning begins with immersive, 1-on-1 sessions where you’ll work directly with me to uncover and rewire the unconscious patterns holding you back. We’ll work through limiting beliefs, self-sabotaging behaviours, and emotional blocks—layer by layer.
The rest of the day is designed to support integration, reflection, and rest.
Enjoy quiet walks in nature, spa treatments that restore your nervous system, or journaling on a balcony with a glass of wine or cup of tea in hand. You’ll have space to breathe, to dream, to be.
This isn’t therapy as usual. This is transformation, distilled.
You’ll return home mentally clear, emotionally regulated, and deeply aligned with the next version of who you’re becoming—equipped with tools to lead yourself forward long after the retreat ends.
Imagine walking away feeling…
Aligned. Your mind is no longer at war with itself. The tug-of-war between self-doubt and ambition has quieted, and for the first time in years, your vision feels clear—and achievable. You’re no longer second-guessing your path. You know your next move.
Free. The weight of old stories, failures, and fears has lifted. You’ve let go of the guilt, the shame, fear, hurt, sadness, anger & rage, and the exhausting patterns that used to rule your decisions. The past no longer defines you. Your nervous system feels calm. Safe. Ready.
Empowered. You’ve uncovered the unconscious beliefs that kept you stuck—and you’ve rewritten them. You’ve learned how to coach your own mind, regulate your emotions, and lead yourself with intention. You’re not just reacting to life anymore—you’re designing it.
Focused. You know what matters most—and you’re no longer distracted by other people’s expectations. Your energy is targeted, powerful, and aligned with the version of you that’s ready to rise.
Unstoppable. You’ve built a mindset you can trust. One that supports your goals, honours your boundaries, and fuels your next-level success. You walk away with a blueprint for your future—and the tools to bring it to life.
Now imagine…
What you’ll work on:
Releasing past emotional baggage (anger, fear, guilt, sadness, hurt)
Clearing limiting beliefs and inner conflicts
Reprogramming your unconscious patterns
Strengthening boundaries and self-trust
Realigning your goals, values, and vision
Rekindling your confidence, clarity, and calm
Work/life balance
This isn’t talk therapy. This is an immersive 1:1 breakthrough experience designed to help you release the emotional baggage of the past, reconnect with your core values, and reprogram the unconscious patterns that are quietly shaping your relationships, your decisions, and your self-worth.
This 4-day intensive combines:
NLP coaching and Timeline Therapy®
Neurochange
Customized breakthrough sessions
Reflective journaling and emotional reset tools
Book your 1 Hour consultation online:
This retreat is for the high-functioning professional who is:
Feeling stuck, lost, or emotionally exhausted
Healing from past pain, betrayal, or burnout
At a personal or professional crossroads
Longing to feel grounded, clear, and confident again
Ready to rewire negative self-talk, people-pleasing, or perfectionism
Successful in business, but failing in love.
Locations Include:
Blue Mountain • Toronto • Muskoka • Niagara • Deerhurst • Custom Locations & Out of Country on Request
Investment:
$5,150 + HST (accommodation not included)
Available weekends or weekdays
Add-on sessions and extended integration support available upon request
You’ll walk away with:
A renewed sense of emotional freedom
Tools to support long-term resilience and mindset mastery
A clear vision for the next phase of your life or career
A reconnection to your inner calm, power, and purpose
Book your consultation now and take the first step toward becoming who you’re meant to be.
It all begins with a decision
Maybe you're ready to break through what’s been holding you back. Maybe you’re craving a reset—a private, powerful space to realign your mindset and rewire your beliefs. Or maybe you’re simply done repeating old patterns and ready to step fully into your next chapter.
Whatever brought you here, you don’t have to figure it out alone. This is where transformation begins.