Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being



Joanna L. Cox
Individual & Marriage Counselling

You have the ability to create change for success. It's about finding the barriers that prevent you from performing at your best and reframing them.

Empowering Individuals & Couples, Empowering Communities

As a solution-focused therapist & empowerment specialist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your relationship, career or business, I look forward to working with you to achieve what you want in your life.

Together we will unearth the un-resourceful behavioral patterns, and replace the negative emotions attached to memories from the past with positive learnings without having to re-live the moment. (Experiencing the traumatic event once is enough - there's no need to have you re-live it again).

Emotional Triggers that set you off, whether in your life, relationships or career, can be easily disconnected, limiting beliefs (beliefs about yourself that hold you back from what you want) can be identified and new resourceful beliefs about yourself can be installed to get you out of the hamster wheel and on track in your life.

You CAN work towards a positive future by applying complementary therapy approaches and techniques using
Time Line Therapy™, Neuro-Linguistic Programming in as little as 8-10 sesions, and quit smoking with Clinical Hypnotherapy & Brainwave Entrainment in as little as 1 session.


Working with individuals & couples through the following:

Pre-Marital Counselling
Marriage Counselling

Separation & Divorce Counselling
Co-Parenting Coaching

Quit Smoking
Empowerment Breakthroughs
Entrepreneurial Breakthroughs

Depression Counselling
Anxiety Counselling
Anger Management
Rage & Anger Counselling


Individual & Couples Empowerment Breakthroughs:


Master Your Mindset - Individuals, Singles, Entrepreneurs, Career Change, Sales, Self Confidence/Esteem, Stress, Anger Management.


The Secret to Successful Relationships - Couples, Entrepreneurial Couples, Dating Couples.


Smoke-Free Sudbury Organizations Program
; Assisting individuals and corporations in becoming Smoke-Free with Clinical Hypnotherapy & Brainwave Entrainment.

Food For Thought Program - Individuals inquire for more information.








verified by Psychology Today

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